Tag Archives: exercise
Helping You Stay Healthy Well Into your Senior Years
Staying healthy at an advanced age only requires simple lifestyle changes. These small changes in your day to day life can make a drastic improvement and help you stay independent. This is important because as you age, various aspects of … Continue reading
4 Important Precautions: Reducing Your Risk for Congestive Heart Failure
Congestive heart failure is a condition wherein the heart can’t pump enough oxygen and blood to meet the body’s needs. It can be caused by numerous factors and underlying medical conditions including hyperthyroidism, diabetes, hypertension, and coronary heart disease. If … Continue reading